Why Erections Disappear With Age (And How to Stop It) | Use it or lose it

Get Harder, Better, & Stronger with my Erectile Mastery Course: https://learn.renamalikmd.com/erectilemastery In this video, Dr. Rena Malik, urologist and pelvic surgeon, breaks down what really happens to men and women when they’re not having sex, including the truth about erections, lubrication, testosterone, and pelvic floor strength. She explains the science behind nighttime erections, vaginal health, and how overall lifestyle—not just sexual frequency—determines long-term sexual function. Watch now to uncover the real science behind “use it or lose it” and what it means for your sex life.

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▶️Chapters:
00:00 Introduction
01:11 Erectile Function & Nocturnal Erections
02:41 Fibrosis & Erectile Health Risks
03:43 Ejaculation, Prostate Cancer & Testosterone
04:54 Pelvic Floor & Whole-Body Health
06:15 Women: Vaginal Health & Blood Flow
07:52 Vibrators, Orgasms & Pelvic Floor
09:02 Is “Use It or Lose It” Really True?
09:27 Benefits of Sex & Human Connection
10:09 Takeaways


Watch the video till the end and let me know your thoughts in the comments.
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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

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▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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