9-Hour 396 Hz ROOT CHAKRA Healing Frequency(BLACK SCREEN)| Release Fear & Anxiety, Deep Grounding

AuroraMind AuroraMind

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3 tháng trước
Immerse yourself in this 9-hour 396Hz Root Chakra Solfeggio pure tone meditation, designed to release fear and anxiety, promote emotional healing, and restore deep grounding energy.

This extended black screen meditation is ideal for overnight listening, deep rest, or energy healing sessions. Allow the vibrations of this pure tone to harmonize your Root Chakra (Muladhara), dissolve tension, and reconnect you with the grounding essence of the Earth.
1-hour version - https://youtu.be/kapT5lHntOk
Within this meditation, you’ll hear a calm blend of pure tones — a steady 396Hz foundation for stability and release, grounding low frequencies, soft brown noise for warmth, and a subtle harmonic pulse that gently maintains energetic balance throughout the night.

About the Root Chakra (Muladhara):
Located at the base of the spine, the Root Chakra governs our feelings of safety, belonging, and connection to the physical world. When balanced, it brings emotional strength, stability, and calm confidence. When blocked, it may manifest as fear, insecurity, or restlessness. Listening to the 396 Hz Solfeggio tone helps clear these blockages and awaken a deep sense of grounded awareness.

Ideal For:
-Releasing fear, anxiety, and tension.
-Root Chakra healing and grounding.
-Deep meditation and energy alignment.

Listening Tips:
-Use headphones for a fully immersive experience, or speakers for gentle ambient grounding.
-Keep volume low and comfortable for extended sessions.
-Focus your attention on the base of your spine and visualize a warm red glow expanding outward.

⚠️ Disclaimer:
This audio is intended for meditation and relaxation purposes only. It is not a substitute for medical or psychological treatment. Do not listen while driving, operating machinery, or during activities requiring full alertness.

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