1% Better Every Day: The Routine That Changed My Life Nextlevel Wellness Kho Tổng Hợp 23,166 5 tháng trước Add Nghe mp3 Facebook Tweet XEM MÔ TẢ Feeling stuck in life? Here's how getting just 1% better each day transformed everything. Two years ago, I was exhausted, unmotivated, and stuck in survival mode—mindlessly scrolling, stress-eating, and wondering if things would ever change. But it wasn’t a dramatic transformation that saved me—it was the 1% rule. In this video, I break down how small daily habits—like making your bed, drinking water, and turning off your phone at night—can completely reshape your identity, mindset, and life. 💡 Whether you're struggling with your morning routine, overwhelmed by work, or looking to build better habits, this is your sign to start small. 🚀 Here’s what you’ll learn: ✔️ The power of compound growth in daily habits ✔️ How identity is built through small actions ✔️ Simple micro-habits to transform mornings, evenings, workdays, and relationships ✔️ How to stay consistent, even on bad days ✔️ How to find your 1% starting point today ✨ What’s YOUR 1% starting point? Drop it in the comments. Let's build better lives together—one small change at a time. 🔔 Subscribe for more content on habit-building, personal development, and transforming your mindset through simple daily actions. 📲 Share this with someone who feels stuck—because they don’t need perfection. They just need to be 1% better. Starting now. #1PercentBetter #HabitBuilding #MorningRoutine #SelfImprovement #Motivation #AtomicHabits #DailyHabits #PersonalGrowth #LifeTransformation #USA Video liên quan 52:39 Propriétaires à tout Prix : Les Galères de lImmobilier Documentaire Société 780,391 view 6 năm trước Add 1:59:25 MIDNIGHT AFRO GROOVE – Afrobeat Vibes for the Night AfroGroove FM 277 view 2 tháng trước Add 19:27 1971 International ACCO. Will It Still Work? Steve’s Place Down Under 50,025 view 10 tháng trước Add 20:49 Das Juwel Mitteleuropas | Die UNGLAUBLICHSTEN Orte Ungarns 🇭🇺 Wunder der Welt 133,550 view 3 tháng trước Add 56:56 [FULL] Xuyên Không Thành Vợ Cũ Của Tổng Tài, Tôi Vội Vàng Ký Đơn Ly Hôn! 💔💰 | Truyện Audio Sinh Tồn 192,289 view 10 tháng trước Add 17:29 60+ Things to do in London in 2025 Through My Lens 157,454 view 6 tháng trước Add 39:37 JP Performance - Das Toyota Motorsport Museum! JP Performance GmbH 1,064,134 view 5 năm trước Add 29:34 Europas Größte Opel Oldtimersammlung - Autohaus Degener Vreden -Autofreaks aufgepasst - Biomehanica 646,033 view 7 năm trước Add 5:40 UPS system On interview questions part 1 || UPS system TS purushottam 12,842 view 2 năm trước Add 1:06:52 Everyone Thought She Was Just a Student—Until Her War Record Surfaced | Best HFY Stories |HFY Sci-Fi HFY Odds 3,754 view 3 tháng trước Add 1:19:28 Wolves Unmasked 🐺 Wolf Documentary 2021🐺 Wolf Rewilding Animal Educate 242,241 view 4 năm trước Add 6:16 Custom Interior & Exterior Design - Marble Inlays & Carving - Craftsmen // The Rockscape Company The Rockscape Company 12,959 view 6 năm trước Add 17:01 What is HART Protocol? RealPars 1,077,354 view 7 năm trước Add 10:00 Comment faire du feu par friction en plein hiver William Instructeur Survie Aventurier 8,302 view 4 năm trước Add 16:19 Lada 4X4 Overland Warum ich mich für einen Lada Endschieden habe Lada Overland Reisen 27,475 view 4 năm trước Add 16:46 Barcelona VS Real Madrid | Super Cup HIGHLIGHTS Goaldinho 2,963,149 view 3 tháng trước Add 17:53 7 NOEUDS BUSHCRAFT utile Dans L'Bois 15,473 view 4 năm trước Add 1:00:00 Beruhige dein Nervensystem: 963 Hz + 7,83 Hz Frequenzen für Vagusnerv & parasympathische Aktivierung neowake 690,200 view 10 tháng trước Add 38:42 JP Performance - Das JDM-Paradies | Zu Besuch bei MPS JP Performance GmbH 823,649 view 3 năm trước Add 15:45 Dont Make These Mistakes. Kiko Goats Fowler Family Farm 7,755 view 1 năm trước Add