I Spent £562 on Food…for ONE Week

If you’ve ever walked out of the supermarket and thought… how did that cost SO much?!…this video is for you.

In this video, I’m sharing a full weekly grocery haul for a family of six - everything I bought, what we actually eat, and how I try to keep things balanced, realistic, and manageable.

As a mum of four, this has to work in real life.

No perfection.
No extreme “clean eating”.
No unrealistic meal plans.

Just real food, real life, and a weekly shop that supports our energy, hunger, and busy family routine.

I also picked up a few extras this week - birthday bits, household essentials, and the things that just come up when you’re running a home.

And at the end…I’ll share the total cost (which honestly surprised me).

This is what it looks like in real life.

🎥 In this video, you’ll see:

• A full weekly grocery haul for a family of 6
• What I buy to support balanced, high-protein meals
• Realistic family food (nothing complicated)
• Staples I rely on every week
• What I buy for quick, easy meals
• A mix of whole foods + convenience foods
• Extras like household items & birthday bits
• The total cost of everything

🤍 Who this video is for:

• Mums feeding a family (and feeling the cost of it 😅)
• Women trying to eat well without overcomplicating things
• Anyone wanting realistic, balanced grocery ideas
• Women working on blood sugar balance & energy
• Anyone who’s ever wondered “what do people actually buy every week?”

🌿 About me

I’m Anna - a mum of four and a nutrition student sharing a balanced, non-diet approach to health.

On this channel I share:

• What I eat in a day / week
• High-protein, blood sugar balanced meals
• Realistic family cooking
• Strength training in your 30s+
• Gut health, energy & hormone support
• Building habits that actually last

🔗 Links & Resources

My favourite products & tools I use regularly (affiliate links):

• Shop My Routine Faves:
https://www.amazon.co.uk/shop/annasaccone/list/20LWU3GQKYBYH?ref_=aip_sf_list_spv_ons_mixed_d

• My Skincare & Makeup Essentials:
https://liketk.it/60sYE

• Healthy Supplements I Love:
https://www.amazon.co.uk/shop/annasaccone/list/RIXHKA48LZTL

• Workout Set:
(Jumper)
https://rstyle.me/+NlRa2-gjEoo0Ujrym8iuQg

(Bra)
https://rstyle.me/+G_FrudSNip3CSETYGXic5A

(Leggings)
https://rstyle.me/+RzknGNFpQGJTdFk2HCBKxw

• Necklace:
https://rstyle.me/+22g08YDXhpPHlANMOyqywQ

• Kitchen Essentials:
https://www.amazon.co.uk/shop/annasaccone/list/2Y0A2V910BBOZ

📺 WATCH NEXT:

I Ate 130g of Protein Every Day… (what actually happened):
https://www.youtube.com/watch?v=aVtBhB6Z0xw

Follow me elsewhere:

Instagram:
https://www.instagram.com/annasaccone

TikTok:
https://www.tiktok.com/@annasaccone

Facebook:
https://www.facebook.com/TheStyleDiet

If you enjoyed this video, I’d love for you to subscribe 🤍

And let me know in the comments:

👉 How much are you spending on groceries each week right now?