Ciara Miller on Prozac, Race on Reality TV, and Her Best Year Yet | More Life with Carl Radke

Carl welcomes Ciara Miller - nurse, model, Summer House star, and one of his closest friends - for a deep conversation about depression, Prozac, being a Black woman on a predominantly white show, and the moment she realized she was finally feeling like herself again. She reflects on the pressure of life on balancing reality TV with her background as an ICU nurse and what it’s like navigating fame while staying grounded in the real world.

0:00:00 - Intro
0:02:15 - Carl & Ciara's Friendship, Ciara's Nursing History
0:09:24 - Showing Up For Friends & This Current Season of Summer House
0:13:49 - Slow Burn
0:19:10 - Prozac, Anxiety, & the Pressures of Reality TV
0:29:31 - Going From Nursing To Reality TV
0:40:07 - Being a Black Woman on Bravo
0:51:20 - Meeting Ciara's Mom
0:55:17 - Friendship Dynamics
1:00:05 - Tense Summer House Moments
1:05:12 - What Ciara Hopes People Will Understand About Her
1:06:56 - Taking Care of Your Mental Health
1:11:26 - Outro

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Growth isn’t a one-time event — it’s a choice we make every day.  This is a show that proves that there is more life waiting for us on the other side.

Each week, Carl Radke, star of Bravo’s Summer House, sits down with celebrities, thought leaders, creators, and everyday people to explore the moments that push us toward becoming better, braver, and more intentional versions of ourselves.

From career pivots and new passions, to healing, sobriety, and mental wellness, these unfiltered conversations dive into the inner breakthroughs that help us live more fully. Carl brings his own lived experience — navigating loss, change, and self-discovery — while inviting guests to share the tools, perspective shifts, and habits that keep them moving forward.

Whether you’re rebuilding, reinventing, or just ready to feel more aligned with who you are, this show is for you. Every episode opens with Carl’s honest reflections and closes with practical takeaways you can apply to your own life right now.

More Life with Carl Radke is a Sony Music Entertainment Original Production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts

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