Broccoli Stir Fry Recipe | Saute Broccoli with Garlic | How to Cook Broccoli Chinese Style East West Eats Kho Tổng Hợp 19,731 1 năm trước Add Nghe mp3 Facebook Tweet XEM MÔ TẢ Broccoli Stir Fry Recipe | Saute Broccoli with Garlic | How to Cook Broccoli Chinese Style Looking for a quick and healthy veggie side dish recipe? This Chinese broccoli stir fry with garlic is simple, fresh, and full of flavor. In under 15 minutes, you’ll have tender-crisp broccoli tossed in a garlicky sauce that goes perfectly with rice, noodles, or even steak and chicken. Whether you’re searching for an easy broccoli stir fry recipe, a healthy broccoli recipe, or a classic broccoli stir fry Chinese style, this video will show you step by step. What You’ll Learn: • How to make a classic Chinese-style broccoli stir fry with garlic • The best way to keep broccoli bright green, crisp, and flavorful • How to mix a simple 2-minute stir-fry sauce using soy sauce + vegan oyster sauce • Tips for sautéing broccoli so it cooks evenly without getting soggy • How to adapt the recipe for regular broccoli or Chinese broccoli (gai lan) Tools Used in This Video: • 12 inch Wok: https://amzn.to/3MUClSL • Santoku Knife: https://amzn.to/4pbzcLE Pantry Staples We Use: • Soy sauce: https://amzn.to/3Y9NKAH • Oyster sauce: https://amzn.to/4s5Pmce • Dark soy sauce: https://amzn.to/4q1A9HY • Sesame Oil: https://amzn.to/3Y8SvKN • Lao Ga Ma: https://amzn.to/3L3aAXG • Shaoxing Wine: https://amzn.to/3MMi7L7 • Sake: https://amzn.to/48UMtU7 — Ingredients(2 servings)— Main: 300g (10.5 oz) broccoli 5 cloves garlic Sauce: 1 tbsp soy sauce 1 tbsp vegan oyster sauce ½ tsp sugar ⅛ tsp white pepper powder ½ tsp cornstarch 1 tbsp water 2 tbsp oil 1 tbsp rice wine Salt to taste (optional) —Timestamps— 00:00 Intro 00:19 Step 1.1 – Prepare the Broccoli (Cut) 00:45 Step 1.2 – Prepare the Broccoli (Wash) 00:59 Step 1.3 – Prepare the Broccoli (Blanch) 01:19 Step 2 – Prepare the Garlic 01:31 Step 3 – Make the Sauce 01:55 Step 4.1 – Cooking (Sauté the garlic) 02:08 Step 4.2 – Cooking (Add the Broccoli) 02:23 Step 4.3 – Cooking (Sauce and Finish) 02:43 Step 5 – Serve and Enjoy Tips: 1.High heat is key 2.Don’t over-blanch 3.Use ice/cold water after blanching Affiliate Disclosure: As an Amazon Associate we earn from qualifying purchases. Some of the links above are affiliate links which means we may earn a small commission if you purchase through them at no extra cost to you. Thank you for supporting our channel! #broccolistirfry #healthychinesefood #easyveggierecipe #stirfryrecipes Video liên quan 33:40 Can You Beat The Legend of Zelda: Majoras Mask Without Using Masks? MandatoryPixel 755,273 view 2 năm trước Add 44:27 I got EVERY Luigis Mansion Achievement... thats it, thats the title ScottFalco 288,803 view 1 năm trước Add 42:44 No te enamores”—me advirtió el primer día, pero sus celos me atraparon al instant Historia BL 4,177 view 11 tháng trước Add 11:25 How Israel Broke Up Every Political Coalition Ryan Long 197,196 view 1 năm trước Add 42:59 Lo Que Callamos Las Mujeres - La muñeca TV Azteca Novelas y Series 4,608,154 view 12 năm trước Add 39:51 Lo Que Callamos Las Mujeres − Entrega mortal TV Azteca Novelas y Series 5,712,904 view 9 năm trước Add 0:00 TN EN VIVO - SEGUÍ LA TRANSMISIÓN EN VIVO DE TODO NOTICIAS Todo Noticias 995,740,939 view 3 năm trước Add 10:37 Hilarious Family Photos That Are So Awkward Gooddays 1,701 view 11 tháng trước Add 10:23 What REALLY happens when YOU Buy a House in India Zero1 by Zerodha 567,312 view 1 năm trước Add 2:04:37 Worlds Deadliest MEGA EPISODE | 4K UHD | Nature Animal Documentary Animal Kingdom - Full Documentay 9,350 view 11 tháng trước Add 31:06 20 Worst Secret Offspring of Hollywoods Golden Age Forbidden Affairs | Vintage Hollywood Bigstar-V8 4,995 view 1 năm trước Add 31:15 TOP 23 Celebrity Affairs That Destroyed Hollywood Careers | Vintage Hollywood Bigstar-V8 6,492 view 1 năm trước Add 20:01 Did you wake up tired? These 4 Habits Changed My Life What’s The Next Level 274,586 view 1 năm trước Add 12:26 The PERFECT Daily Routine for Students 📚 (You’re Doing It Wrong! ❌) Time For Growth 1,390,724 view 1 năm trước Add 23:45 Camping in our NEW Voyager overland trailer | So peaceful... [S6E29] Lifestyle Overland 58,182 view 2 năm trước Add 22:44 [asmr] my vintage coach bag collection (chatty & soothing) Jazzy ASMR 33,317 view 1 năm trước Add 35:44 How To Level Up So Fast It Feels Like CHEATING Katie Clarke 347,312 view 1 năm trước Add 21:47 Give Me 21 Minutes And I’ll Make You Instantly Confident Afnan Khalifa 22,438 view 11 tháng trước Add 1:04:51 N.T. Wright - Paul and The Cross Wycliffe Hall 73,998 view 9 năm trước Add 33:58 The Message of New Creation - N.T. Wright Archives N. T. Wright Archives 11,189 view 1 năm trước Add