7 Tiny Micro Habits to REGULATE & HEAL your nervous system

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Feeling overwhelmed? This video dives into nervous system regulation and how it impacts your well-being. Learn how to manage stress management and practice emotional regulation to avoid those constant emotional triggers. It's time to level up your self awareness and take control!
The Feminine Protocol 👠 https://vickitatrivedi.mykajabi.com/the-feminine-protocol

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