When Fat Turns Toxic: What Really Causes Lipotoxicity | Dr. Ben Bikman

Can fat ever become a problem — even on a carnivore diet?

In this episode of Meat the Truth, I sit down with Dr. Ben Bikman — biomedical scientist, professor of cell biology, and author known for his research on insulin resistance and metabolic health.

We’re breaking down lipotoxicity - what it is, what really causes it, and if you're at risk for it. If you’ve ever wondered whether “too much fat” can hurt you on carnivore, this conversation will give you clarity and confidence.

Dr. Ben Bikman's Youtube Channel: @benbikman

Timestamps:
1:07 When does fat become a problem?
6:47 Why do some people see weight gain or higher blood sugar on carnivore?
14:26 Is there a way to know if you are at risk for lipotoxicity?
18:44 How does lipotoxicity tie in to insulin resistance?
24:39 How does carnivore affect heart health?

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