What Its Really Like Working With Me | Kate Q&A

Kate helped bring Blueprint and Don’t Die to life and I’m grateful for her. This interview is great.

“Don't Die” is out now on Netflix: https://www.netflix.com/title/81757532

Follow Kate:
Instagram: https://www.instagram.com/katetolo
X: https://x.com/_katetolo
YouTube: https://www.youtube.com/@Katetolo

🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=db0ld37e2TI
📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=db0ld37e2TI

Chapters
0:00 - Intro
0:15 - What do you do for work?
0:45 - Typical day
1:18 - Typical day off
01:34 - Do you do anything for fun?
02:15 - How do you feel about being in a Netflix documentary?
03:13 - Experience of making the doc?
03:55 - Biggest negatives / positives?
05:14 - Were you hesitant to get involved?
06:01 - Growth since the doc?
06:23 - How has Bryan's fame changed your life?
08:24 - What’s your story?
11:08 - Would Bryan still be doing this in the shadows without you?
11:37 - One misconception about Bryan
13:24 - Blueprint's first viral moment
14:52 - Internet comment that stuck with you
16:07 - Assumptions about your relationship with Bryan?
17:21 - Overcoming lack of self-confidence
18:00 - Things you wish people knew about Bryan?
18:50 - Most frugal thing you’ve seen Bryan do?
19:32 - What does Bryan think about?
20:34 - Being caught off guard by Bryan
00:21:43 - Lessons learned from Bryan
23:03 - Do you strictly follow the Blueprint diet?
23:55 - Freakiest thing Bryan does?
24:22 - How do you define success?
26:02 - Has Blueprint changed your daily routine?
27:13 - Have other parts of your life improved?
27:46 - Surprising health lesson
28:18 - Has Blueprint changed your view on aging?
29:31 - What do your friends and family think ?
30:15 - Ever had a big disagreement with Bryan?
30:41- Would you stick with Bryan if Blueprint failed?
31:26 - Weirdest health experiment you’ve seen?
32:00 - Thoughts on YOLO health mindset?
33:07 - Is taking care of your health really that hard?
34:09 - Best advice you’ve ever received?
34:42 - Advice for a young woman struggling with confidence
35:35 - Where are you from?
36:00 - When did you come to the US?
37:28 - Most impactful childhood memory?
38:25 - Why are you so focused on systems?