Training At 7,000ft In High School ft. Yohanes Van Meerten

Nike Cross Nationals runner-up Yohanes Van Meerten completes a mile repeat workout in Flagstaff, Arizona, as he prepares for the outdoor track season.

*The Workout:*
4x1600m
200m/150m/100m

*The Splits:*
4:58/4:55/4:52/4:49
26.2/18.9/12.9

*The Socials:*
Instagram: https://www.instagram.com/trackallaccess
Strava: https://www.strava.com/athletes/trackallaccess
TikTok: https://www.tiktok.com/@trackallaccess
X: https://www.twitter.com/trackallaccess
Facebook: https://www.facebook.com/trackallaccess
Yohanes Van Meerten: https://www.instagram.com/_yvann3

#training #workout #trackandfield