THE MINDSET BEHIND AN ELITE STRENGTH ATHLETE | SHAW STRENGTH PODCAST EP.79

In this episode, Brian sits down with former powerlifter and arm wrestler Brandon Allen for an honest conversation about strength, mindset, and the challenges that shape both. Brandon shares his story of moving to Las Vegas, training with Stan Efferding, and what it was like building, and eventually selling, his gym during the chaos of COVID.

Brandon also talks about some of the toughest moments of his life, snapping his patella tendon on a 925 lb squat, getting hit while riding his Harley, and eventually stepping up to arm wrestle Brian at the Strongest Arm on Earth.

If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com

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