My Anti-Aging Skincare Routine

Bryan Johnson Bryan Johnson

921,092
1 năm trước
I trashed my skin for my entire life before Blueprint. Sunburns, fast food, bad sleep hygiene, and no skincare routine.

I’m now proactively managing my skin health. You can too.

🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=2nuzf0FxO94

🧪 WHAT IS BLUEPRINT
I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history.

Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free.

Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.

🍿WATCH NEXT
Why I’m Investing Millions to Be 18 Again: https://youtu.be/NdZHo3xuZvw
My Full Workout Routine: https://youtu.be/sYyVi-H-ozI
How I Fixed My Posture: https://youtu.be/in9ubCilsT8

🔗 SOCIALS + WEBSITE
📸 Instagram - https://www.instagram.com/bryanjohnson_
📱TikTok - https://www.tiktok.com/@_bryan_johnson_
🐦Twitter - https://twitter.com/bryan_johnson
🧪 Blueprint Website - https://blueprint.bryanjohnson.co

Timestamps
0:00 - My damaged skin
0:34 - 1. Cleanser + accutane
1:13 - 2. Adipeau
1:45 - 3. Creams vs devices
2:17 - 4. Sunscreen
2:32 - Clinic
3:10 - 1. Multi-spectral imaging
3:36 - 2. Facial revolumizing
4:45 - 3. Tixel
5:24 - 4. Junk build up in skin
6:08 - 5. Intense Pulse Light
6:51 - 6. Blue + red light therapy
7:30 - 7. Red light therapy
8:20 - My progress
8:44 - UV protection
8:44 - How to prevent damage