Jeff Nippard & Mike Israetel Renaissance Periodization DISLIKE CHEAT REPS - WORST FITNESS ADVICE

This is a response to the first topic in Jeff nippard’s new video OVERRATED: WORST FITNESS ADVICE found here: https://youtu.be/EEOjsbQ5wYE?si=XKS6FXaaZuG1vHoD
I really like this style of video Jeff made but I dont think it sheds enough light on the topics they’re deeming overrated or underrated. I’m just giving my two cents about cheat reps. Also, I love science and studies so I consider myself somewhat of a science based geek as well. Dont take offense to it…it’s just engrained in my vocabulary now #fitness #workouttips #lifting #strictreps #cheatreps #exercisecritique