How Psychology Supports Minimalism | Decision Fatige | Habituation

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Being minimal can have positive effects on your self leadership by decreasing the effects of decision fatigue and dealing with habituation in a healthy way.

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Note: When speaking of "sugars" and "fats" and not eating sugar for a day in this video I’m referring to artificial, added sugar and excess unhealthy fats that are inside of most junk food. I don’t mean natural sugars and healthy fats contained in wholesome food.

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You're No Help - Silent Partner https://youtu.be/wK6bwkuUYRo

#minimalism #habituation #decisionfatigue

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