Prev play stop Next mute max volume 00:00 00:00 repeat Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. EP239: The CORE 4 Method: Win Your Day Before It Starts Hammer & Grind Podcast Kho Tổng Hợp 1,206 1 năm trước Xem video Facebook Tweet XEM MÔ TẢ Do you start your mornings in chaos? Rushing out the door, skipping breakfast, and already behind before the day even begins? If you’ve ever felt like life is a constant fire drill, this episode will show you how to take control, create structure, and start living with purpose. 🔔 𝐖𝐚𝐭𝐜𝐡 𝐦𝐨𝐫𝐞: https://youtu.be/wwfFnx3naAc https://youtu.be/yN4-7PAbEoE https://youtu.be/QeuAhxVYeCs https://youtu.be/atqZRMjTEbc https://youtu.be/MFxL6wwdWa4 https://youtu.be/n-V4unnOh98 https://youtu.be/wjVK-uPpuNQ EP239: The CORE 4 Method: Win Your Day Before It Starts @hammerandgrindpodcast In this episode, Brad talks about: 👉 Why your day actually starts the night before 👉 The four steps of the Core Four Method 👉 Cut off distractions – How to shut down electronics and prep for tomorrow. 👉 Optimize sleep – Tips for better rest and creating a consistent bedtime routine. 👉 Rise with intention – Practical ways to protect your morning and avoid distractions. 👉 Energize body and mind – Fueling yourself physically and mentally for peak performance. 👉 The importance of building habits that stick 👉 How small, intentional changes can radically improve your productivity ⏱️ 𝐓𝐢𝐦𝐞𝐬𝐭𝐚𝐦𝐩𝐬: 00:00 – Introduction to The CORE 4 Method 02:15 – Why Morning Routines Matter for Success 06:40 – The Four Pillars of the CORE 4 Method 12:55 – How to Apply CORE 4 in Business and Life 18:30 – Productivity Tips & Habit Stacking 24:10 – Building a Mindset of Discipline and Focus 28:15 – Final Takeaways & Motivation Link to Resources: 👉 Grab your free worksheet here: https://drive.google.com/file/d/1a50b24gw-WP921BXD8G-jlos8TT0CHlH/view?usp=sharing 👉 Grab Brad's tell-all book: The Contractor Profit Blueprint https://thecontractorprofitblueprint.com 🎯 𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐊𝐞𝐲𝐰𝐨𝐫𝐝𝐬: core 4 method, morning routine, win your day before it starts, productivity hacks, productivity tips, productivity habits, optimize sleep, rise with intention, contractor success, business growth, daily habits, mindset, entrepreneurship, discipline, intentional living, success mindset, self improvement, self improvement 2025, personal development, personal development podcast, leadership, hammer & grind podcast, brad huebner, how to be productive, success habits, morning success routine 🎯 𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐇𝐚𝐬𝐡𝐭𝐚𝐠𝐬: #core4method #winyourday #hammerandgrindpodcast #morningroutine #productivity #successmindset #selfimprovement #personaldevelopment #leadership #entrepreneurship #bradhuebner #contractorsuccess #intentionalliving #businessgrowth 🔴 DISCLAIMER: This video is for educational and motivational purposes only. Always apply strategies according to your personal and professional circumstances. ⚠ COPYRIGHT NOTICE: All rights reserved © Hammer & Grind Podcast. Unauthorized reproduction or distribution of this content is prohibited. If you found this episode helpful, please like 👍, comment 💬, and subscribe 🔔 to @hammerandgrindpodcast for more deep-dive conversations on leadership, mindset, and business growth every week! Mp3 liên quan 20:44 Holz verlängern - aber richtig. 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