Elevate Your Self-Image With These 4 Daily Steps

Tonya Leigh Tonya Leigh

7,173
3 tháng trước
Get The Self-Image Method today:
https://schoolofselfimage.com/pod-sim

If you’re ready to become the woman of your dreams in a sustainable way, this podcast shows you how.

In this episode, I’m sharing four simple ways to raise your self-image and elevate your life. You’ll learn how small, intentional steps create lasting change and why embracing failure encourages growth and self-confidence.

I’ll also talk about the power of awareness, how your choices are the building blocks that shape you into who you want to be, how repetition turns your chosen vibe into your natural state, and why deciding how you want to feel will make you unstoppable.

Key Points:
00:00 Introduction
00:23 Are you showing up as your best?
01:40 Check in with your default setting
03:24 Name today’s vibe
04:40 Clear the contradictions
06:52 Practice being your dream self
07:52 Make your desire greater than your fear
08:53 Failure is part of the process
09:22 Embrace the work
10:59 Change comes from intentional action

Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!

You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.

Tonya Leigh is a Master Self-Image Coach, former critical care nurse, and the visionary founder of the School of Self-Image – a global movement for women ready to stop playing small and start living boldly.

Her life changed one night at 2AM, when a doctor asked her a single, powerful question: “Who do you want to be?”

That moment sparked a reinvention that took her from the ICU to sipping champagne in Paris, from burnout to building an international brand that has helped thousands of women redefine success, style, and self-worth.

At the heart of her work is the Self-Image Method® – her signature framework for identity reinvention. With this step-by-step process, women learn how to align their mindset, style, and surroundings with the woman they are becoming.

Tonya’s philosophy is simple yet life-changing: a woman’s life always rises to the level of her self-image. And with her signature blend of elegance, mindset, and practical tools, she has become the go-to mentor for women who crave more – and are ready to create it.

How to Connect with Tonya Leigh

Website: https://schoolofselfimage.com/
Instagram: https://www.instagram.com/schoolofselfimage/
Facebook: https://www.facebook.com/TonyaLeighOfficial/
LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/
Pinterest: https://ph.pinterest.com/tonyaofficial/
Twitter: https://x.com/tonyaleigh
YouTube: https://schoolofselfimage.com/yt-tl

#selfimage #unlockyourhigherself #transformation