Prev play stop Next mute max volume 00:00 00:00 repeat Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. Elevate Your Self-Image With These 4 Daily Steps Tonya Leigh Kho Tổng Hợp 7,200 9 tháng trước Xem video Facebook Tweet XEM MÔ TẢ Get The Self-Image Method today: https://schoolofselfimage.com/pod-sim If you’re ready to become the woman of your dreams in a sustainable way, this podcast shows you how. In this episode, I’m sharing four simple ways to raise your self-image and elevate your life. You’ll learn how small, intentional steps create lasting change and why embracing failure encourages growth and self-confidence. I’ll also talk about the power of awareness, how your choices are the building blocks that shape you into who you want to be, how repetition turns your chosen vibe into your natural state, and why deciding how you want to feel will make you unstoppable. Key Points: 00:00 Introduction 00:23 Are you showing up as your best? 01:40 Check in with your default setting 03:24 Name today’s vibe 04:40 Clear the contradictions 06:52 Practice being your dream self 07:52 Make your desire greater than your fear 08:53 Failure is part of the process 09:22 Embrace the work 10:59 Change comes from intentional action Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. Tonya Leigh is a Master Self-Image Coach, former critical care nurse, and the visionary founder of the School of Self-Image – a global movement for women ready to stop playing small and start living boldly. Her life changed one night at 2AM, when a doctor asked her a single, powerful question: “Who do you want to be?” That moment sparked a reinvention that took her from the ICU to sipping champagne in Paris, from burnout to building an international brand that has helped thousands of women redefine success, style, and self-worth. At the heart of her work is the Self-Image Method® – her signature framework for identity reinvention. With this step-by-step process, women learn how to align their mindset, style, and surroundings with the woman they are becoming. Tonya’s philosophy is simple yet life-changing: a woman’s life always rises to the level of her self-image. And with her signature blend of elegance, mindset, and practical tools, she has become the go-to mentor for women who crave more – and are ready to create it. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/schoolofselfimage/ Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl #selfimage #unlockyourhigherself #transformation Mp3 liên quan 8:39 Bạn Có Dám Nghe Giọng Nói Của Xác Ướp 3000 Năm tuổi? | Sự thật lạ lùng bạn chưa bao giờ biết caocuongvu 1,841,391 view 3 năm trước 2:02 Disney Princesses save Wreck-It-Ralph Paul Chapel 194,366,690 view 7 năm trước 3:13:43 Album 40 Bản Tình Ca Nổi Tiếng Vang Bóng Của Danh Ca Ngọc Lan Ngọc Lan 214,753 view 4 năm trước 0:35 Jim Carrey goes NUCLEAR on Trump #jimcarrey #trump #democrats Celebs AgainstTrump 9,445,992 view 9 tháng trước 2:51 Titanfall 2 Single Player Cinematic Trailer Titanfall Official 4,835,683 view 9 năm trước 3:43 TUI SỢ VỢ - Bac x Teammayanhnongdan | MV OFFICIAL | MANDTV MAND TV 646,808 view 2 năm trước 32:46 VAN SON 😊 Dallas | Bi Hài Kịch- Một Ngày Hạnh Phúc | Vân Sơn - Quang Minh - Hồng Đào Van Son 3,240,229 view 10 năm trước 1:53:02 CHRIS HEMSWORTH Opens Up for the FIRST Time Ever: Anxiety, Imposter Syndrome, His Dads Alzheimers Jay Shetty Podcast 392,073 view 7 tháng trước 1:25 Best Clay for Pottery: Hand-Building, Wheel Throwing & Sculpting Explained Blick Art Materials 15,481 view 1 năm trước 43:36 Ghost Hunters– Winchester House and Queen Mary | Sn 2 | Ep 11 (Full Episode) Ghost Hunters 42,436 view 6 tháng trước 17:51 60 Giây Sáng - Ngày 03/12/2025 | HTV Tin tức HTV Tin Tức 205,896 view 7 tháng trước 8:02 Cách Làm Rau Cải Thảo Cuộn Thịt Hấp – Món Ngon Lạ Miệng Dễ Làm Tại Nhà Ẩm Thực quê YL 3,851 view 10 tháng trước 18:02 Hunt for the Golden Apple Redeux - Episode 1 AntVenom 395,906 view 13 năm trước 0:26 Cool, calm, collected. #Olympics #Paris 2024 #YusufDikec #Sports Olympics 931,866 view 1 năm trước 32:49 Most-Watched Games - Season 10: The Tonight Show The Tonight Show Starring Jimmy Fallon 1,414,765 view 2 năm trước 4:50 THỊT RAM MẶN đổ thứ này vào rất thơm ngon và Thịt Nạc Không bị cứng | Phụ Nữ Gia Đình Phụ Nữ Gia Đình 1,337 view 1 năm trước 5:02 Sunday Night Plans - SNL Saturday Night Live 1,227,929 view 5 năm trước 31:21 [Artist Of The Month] Choreo-Record with Stray Kids HYUNJIN(현진) | October 2021 (ENG SUB) STUDIO CHOOM [스튜디오 춤] 2,904,288 view 4 năm trước 3:30:22 HỒI TƯỞNG 4K FULL HD - CÔNG TUẤN ➤ LK Nhạc Lính 1975 Tuyển Chọn➤NHẠC VÀNG XƯA HẢI NGOẠI ĐỘC LẠ 2025 Nhạc Lính Công Tuấn 119,644 view 10 tháng trước 57:05 50 Best Places to Visit in the World (2026) Discovery Destination 527,800 view 2 năm trước Thể loại nhạc