Prev play stop Next mute max volume 00:00 00:00 repeat Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. Elevate Your Self-Image With These 4 Daily Steps Tonya Leigh Kho Tổng Hợp 7,215 1 năm trước Xem video Facebook Tweet XEM MÔ TẢ Get The Self-Image Method today: https://schoolofselfimage.com/pod-sim If you’re ready to become the woman of your dreams in a sustainable way, this podcast shows you how. In this episode, I’m sharing four simple ways to raise your self-image and elevate your life. You’ll learn how small, intentional steps create lasting change and why embracing failure encourages growth and self-confidence. I’ll also talk about the power of awareness, how your choices are the building blocks that shape you into who you want to be, how repetition turns your chosen vibe into your natural state, and why deciding how you want to feel will make you unstoppable. Key Points: 00:00 Introduction 00:23 Are you showing up as your best? 01:40 Check in with your default setting 03:24 Name today’s vibe 04:40 Clear the contradictions 06:52 Practice being your dream self 07:52 Make your desire greater than your fear 08:53 Failure is part of the process 09:22 Embrace the work 10:59 Change comes from intentional action Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. Tonya Leigh is a Master Self-Image Coach, former critical care nurse, and the visionary founder of the School of Self-Image – a global movement for women ready to stop playing small and start living boldly. Her life changed one night at 2AM, when a doctor asked her a single, powerful question: “Who do you want to be?” That moment sparked a reinvention that took her from the ICU to sipping champagne in Paris, from burnout to building an international brand that has helped thousands of women redefine success, style, and self-worth. At the heart of her work is the Self-Image Method® – her signature framework for identity reinvention. With this step-by-step process, women learn how to align their mindset, style, and surroundings with the woman they are becoming. Tonya’s philosophy is simple yet life-changing: a woman’s life always rises to the level of her self-image. And with her signature blend of elegance, mindset, and practical tools, she has become the go-to mentor for women who crave more – and are ready to create it. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/schoolofselfimage/ Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl #selfimage #unlockyourhigherself #transformation Mp3 liên quan 9:26 Tiêu điểm: Học cao hơn - Đầu tư để tiến xa hơn | VTV24 VTV24 3,842 view 6 tháng trước 2:02:47 The Science of How to Optimize Testosterone & Estrogen Andrew Huberman 2,381,203 view 5 năm trước 7:24 MÁCH BẠN CÁCH LÀM KHÔ GÀ CAY NGON THƠM MÙI LÁ CHANH NHÂM NHI NGÀY TẾT - CKK Cười Khúc Khích 7,134 view 9 tháng trước 23:12:30 LIVE: Beirut skyline after Israel strikes kill more than 200 people Associated Press 31,971 view 6 tháng trước 11:43 YouTube Cả nhà sợ vợ P4 6 Thoại Mỹ Fan 1,333 view 15 năm trước 4:24 3mal1 - Hit Medley (SWR, Schlagerspass mit Andy Borg, 08.05.2021) Lobo Horst's Erben für Künstler die es wünschen! 19,840 view 5 năm trước 43:03 Granny Recaptured - The SECRET Attic Trap Puzzle With The Twins Atmosphere ! 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