Dr. Mike Questions My Diet | Am I Healthy?

Dr. Mike Israetel just critiqued the diet that helped me win World’s Strongest Man, 3 Arnold Strongman Classics, and 15 international Strongman titles — and I’m here to respond.
In this video, I break down his thoughts, address his critiques, and give you a real, no-BS look at how a modern Strongman actually eats to get strong and stay lean.

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00:00 Introduction
00:33 CPAP Machine
02:00 Breakfast
06:25 The Critique Begins
09:14 Does Cardio Help With Weight Loss?
10:46 Macro Breakdown
13:42 The Things That REALLY Matter
17:00 More Important Than Diet Itself
18:16 My 3 Tricks