COMT Gene Mutation: How to Supplement For Better Sleep and Reduced Anxiety | TUH #026

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Do you struggle with racing thoughts at bedtime, perfectionism, or sensitivity to sounds and textures? Gary Brecka and Sage Workinger discuss how a common genetic mutation called COMT can cause these issues and more. COMT, scientifically known as Catechol-O-methyltransferase, is known to cause estrogen imbalance and can lead to fatigue, anxiety, and a variety of other symptoms. Tune in to learn the exact supplements that helped Sage finally get a good night's sleep, feel less stressed, and how addressing this mutation could change your life, too!

00:45 - What is the COMT gene mutation? (Catechol-O-methyltransferase)
01:45 - How does COMT effect in your body?
02:30 - Sage Workinger talks about her personal struggle with the COMT mutation.
04:11 - What causes Obsessive Compulsive Disorder? ( OCD )
08:45 - Can COMT impact excess estrogen and stomach bloating?
15:30 - How to treat COMT.
16:15 - Why Sage avoids Green Tea.
18:00 - Recommended supplements for treating COMT.
19:50 - What type of B-Vitamin helps the most?

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