“Collagen Supplements are a Scam”

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Dr. Norton's Video: https://youtu.be/P9estnh8-Vs?si=ygc8upskcCoOPcA4
Dr. Stanfield's Video: https://youtu.be/U8uPzDdG77c?si=V-drWDFWlvaUJyfw
My Collagen for Joints Video: https://youtu.be/b31ZarEqpMc?si=OTxhgqbU-GpVFnw_
My Collagen on Skin Video: https://youtu.be/qABmjdy-Y84?si=QZvrfpzK3VzqIuXR

0:00 - Introduction
0:30 - Is Collagen a scam?
13:52 - Foreshadowing Critiques
15:29 - Main Points & Key Takeaways

References
[A] Myung SK, Park Y. Effects of Collagen Supplements on Skin Aging: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Am J Med. 2025;138(9):1264-1277. doi:10.1016/j.amjmed.2025.04.034

[B] Rohm F, Skurk T, Daniel H, Spanier B. Appearance of Di- and Tripeptides in Human Plasma after a Protein Meal Does Not Correlate with PEPT1 Substrate Selectivity. Mol Nutr Food Res. 2019;63(5):e1801094. doi:10.1002/mnfr.201801094

[C] Dierckx S, Patrizi M, Merino M, González S, Mullor JL, Nergiz-Unal R. Collagen peptides affect collagen synthesis and the expression of collagen, elastin, and versican genes in cultured human dermal fibroblasts. Front Med (Lausanne). 2024;11:1397517. Published 2024 May 1. doi:10.3389/fmed.2024.1397517

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