Are Healthy Drinks Actually Good For You? | Business Insider Explains | Business Insider

Functional or "healthy drinks," claim to calm you down, boost your energy, or improve brain health. Celebrities from Katy Perry to Bella Hadid have embraced them. But are they actually worth it?

00:00 - Introduction
00:31 - What Are 'Functional Drinks?'
01:00 - The Added Benefits Of Probiotics, Adaptogens, Nootropics, And CBD
01:31 - How Red Bull Started The Functional Drinks Industry
02:23 - The Appetite For A Healthy Diet Instead Of Ultra-Processed Foods
03:00 - Hacking The Gut-Brain Connection To Improve Mental Health And Well-Being
03:21 - How Brands And Celebrities Flock Into 'Functional Drinks'
03:47 - The Rise Of Kombucha
03:54 - Probiotics Drinks, An Industry Worth $40B Worldwide
04:06 - The Difference Between Prebiotics And Probiotics Sodas
04:26 - Are 'Functional Drinks' Good For Your Health?
05:27 - Tips To Pick 'Functional Drinks' At The Supermarket
06:40 - Credits

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Do 'Functional' Drinks Really Work? | Business Insider Explains | Business Insider