35MIN full body hourglass pilates workout // energising everyday pilates | LIDIAVMERA

Hi loves! happy sunday 🤍 love these longer videos for those days where I have a little more time or my body is just craving a longer workout! reminder that you can add ankle weights to make the core/booty section more challenging and arm weights to the arms sections!

Hope you have fun doing this workout!
Love you all, Lidi x

next workout video: Sunday 18th February, 11am ♡

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