10 THINGS I QUIT for a Calmer, Slower Life (Slow Living Essentials)

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Do you ever feel overwhelmed by the fast pace of life? In this video, I share 10 things I quit for a calmer, slower life. These are some things that, after my burnout, I quit to simplify my life and embrace a more intentional, slow lifestyle. These changes helped me to reduce stress, create space for self-care, and slow down my routines. Whether you're also a highly sensitive person, looking for a bit of a life reset, or craving more balance and time to slow down, I hope these will inspire you too.

TIMELINE
Intro 0:00
Pushing myself 1:40
Running and rushing 3:47
Cognitive overload 5:38
Hobby & book FOMO 8:02
Drama sticker 10:01
Fear of letting others down 11:43
Wasting energy 14:03
Dreading seasons 15:40
Elaborate meals 17:25
Worrying about looks 19:46

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FIRST TIME HERE?
Welcome. This is a place where you can get tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!

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Lots of love,
🌼 Vera